1-1 Football Coaching: Is It Worth It?

1-1 football coaching is worth considering when your daughter or son wants focused help with a specific part of their game. In my opinion, football coaching earns its place when your child understands the instruction and has a clear task to practise between appointments. Here, I will explain what to ask before booking and how to connect the lesson with striking practice at home. For striking work, I recommend The Giro X’s Curl Master One alongside coaching, giving your child a way to practise contact and spin control.

Who Is 1-1 Football Coaching Worth Booking For?

Individual coaching is worth considering for a player with a specific football question they want help answering. Your child might want to control a pass towards space or choose where to aim when finishing. I would begin with the player’s question and ask the coach to turn the question into a practical task. The agreed task gives you something useful to discuss afterwards, even if you have never played. Girls and boys deserve the same attention to their interests and current understanding.

What Should Happen During the First Session?

The first session should connect your child’s question with an exercise the coach can observe and explain. Ask how the coach will establish a starting point before changing the exercise. For receiving practice, you could ask whether the coach will watch where the first touch takes the ball. For finishing, ask how the coach will discuss the intended target and striking contact. A parent can ask for an understandable purpose without needing to supply the technical answer.

How Much Does One to One Football Training Cost?

In Cobham, Surrey, individual football coaching was reported at £120 for an hour (AOL news report, 25 October 2026). This is a local example, not a national rate or a quote for your child. Obtain the price directly from the coach and request a written quote for the complete appointment before booking. Confirm session length and whether pitch hire and equipment are included. Clarify travel charges and cancellation arrangements, including what happens if the pitch becomes unavailable. For packages, confirm the total cost and expiry terms.

Agree on session length after discussing your child’s experience and the task they want to address. Check the actual school and team calendar when choosing an appointment. In Wales, participating junior pilot leagues have a season running from March to November 2026, including a planned summer break (Football Association of Wales, 24 March 2026). Those dates apply to the pilot, so confirm your own league’s calendar. For girls’ and boys’ football alike, I would choose a time that leaves an opportunity to practise the agreed exercise before the following lesson.

How Do You Choose a Coach and Training Format?

Choose a coach who can explain how the proposed session relates to your child’s goal. Ask about qualifications and experience teaching the relevant age group, then discuss how the coach adapts explanations for individual players. For more questions to ask before booking, read Private Football Coaching: How to Find a Coach. I would pay particular attention to whether both parent and player understand the proposed exercise and how the coach intends to review the player’s understanding.

Discuss individual, paired and group work according to the task your child wants to practise. An individual appointment centres instruction on your player, while paired or group exercises involve other players to respond to. Ask how the coach connects focused technical work with decisions during a match. For example, a conversation about striking contact can include when a shooting opportunity appears. In my opinion, understanding that connection helps a parent place individual coaching within the child’s wider football programme.

What Can Your Child Practise Between Appointments?

Between appointments, continue an exercise the coach has demonstrated and your child can explain. Ask what the player should concentrate on and when to pause and reset the exercise. For striking practice, Curl Master One spins a standard ball at controlled speeds and provides feedback through the feel of the strike. The device trains contact and spin control, giving you a specific subject to discuss with the coach when agreeing on practice between lessons.

Keep the coach involved by bringing your child’s questions about contact to the next appointment. Ask the coach to connect practice with Curl Master One to the striking instruction from the lesson. In my opinion, a parent should understand the purpose of the exercise before introducing additional instructions. Let your daughter or son describe what the strike felt like, then ask the coach to clarify which aspect of contact the next practice should focus on.

Should You Get Curl Master One Alongside Coaching?

I recommend getting Curl Master One alongside coaching because striking instruction deserves a practical place to continue between appointments. The coach can explain contact and revisit your child’s questions, while the device provides a way to practise contact and spin control. In my opinion, that connection makes Curl Master One a worthwhile addition to your training plans. Agree on a striking task with the coach so your daughter or son understands how home practice relates to the lesson.

Curl Master One | Practice Alongside Coaching

Curl Master One has six speed settings and requires no app or subscription. The device works with a standard ball and is intended for players from around age eight through adulthood. Players aged eight to twelve should train with an adult nearby. Younger players start at the highest speed setting and turn the speed down as technique develops. Get Curl Master One, then ask the coach to demonstrate a striking task your child can explain and repeat between appointments.

Bring Football Practice Home

Practise football contact and spin control with Curl Master One.

Buy Now