A soccer ball sitting on Curl Master One on grass.
on November 07, 2026

Soccer Shooting Drills With Clear Targets

Start with four soccer shooting drills: stationary placement, receiving and shooting, target games and moving finishes, using marked targets to define each attempt. Add coached pressure when your coach considers the next challenge appropriate. For players in Canada, begin with how to kick a soccer ball, then use these exercises to give that technique a purpose. For contact practice between field sessions, The Giro X sells Curl Master One, which spins a standard ball at controlled speeds and trains contact and spin control.

Which Soccer Shooting Drills Should You Start With?

Start with a stationary ball and a generous target inside the goal. Place the ball where the player can attempt a controlled finish, and agree on the intended striking surface with the coach. Without a goal, use a marker gate with clear space beyond it. Keep the starting position unchanged during the placement exercise, and alternate shooting and retrieval with a partner. Each attempt has a clear task: send the ball towards the chosen opening.

For stationary placement, record target hits and total attempts separately for each foot, keeping the target size unchanged. Ask your coach to watch the standing foot beside the ball and the surface making contact. In my opinion, a useful opening drill gives you something precise to describe afterwards. Once the task feels manageable and your coach agrees, narrow the target or change the shooting angle. Explore each adjustment separately before asking for a stronger swing.

How Do You Add A First Touch Or Turn?

Add a ground pass from a partner into a marked receiving area, then direct the first touch towards your intended shooting position. Finish towards the target used for stationary placement, so the receiving touch becomes the main new challenge. Keep spare balls beside the passer and change roles after retrieval. Agree on the passing direction before starting, and leave enough room for the receiver to prepare the shot without crossing another player's shooting lane.

For a turning variation, begin with your back towards the target, receive the pass and turn before finishing. A separate combination exercise starts with a pass to your partner, followed by movement into space for the return ball. I would practise these variations separately at first, because each gives the coach a different receiving decision to examine. If the ball finishes awkwardly beneath your feet, discuss the receiving position before adding more speed to the exercise.

What Makes Shooting Practice Engaging For Youth Players?

Try a target choice game in which the shooter names a goal zone before receiving the pass. Let players alternate choosing the target, or work towards a shared total of successful finishes. Adapt target choice games for girls' and boys' soccer according to demonstrated ability and the space available. A broad target and permission to settle the ball give beginners a clear starting task, while a different receiving angle offers another challenge when appropriate.

For a Canadian youth group practising on a field or in a booked indoor space, build the target game around the area available. Follow the venue's rules and keep shooting lanes clear during retrieval. Rotate passing and shooting roles so players contribute between finishes, with the coach choosing when to introduce another challenge. In my opinion, letting players choose a target gives a placement exercise a more interesting decision without requiring a complicated scoring system.

When Should You Add Power And Pressure?

Explore stronger shots while retaining a fixed target and a contact cue demonstrated by your coach. For laces contact, ask the coach to show the intended striking surface on the top of the foot, then examine the attempt together. Keep a separate record from the placement exercise so you can compare the tasks. My preference would be to increase the swing when the coach considers the contact appropriate, while continuing to record where each shot travels.

For a moving finish, have a partner send a ground pass across the shooting area towards a marked receiving position. Start with the direction and pace agreed beforehand, then let the coach choose an appropriate variation. Defensive pressure adds another decision, so mark the defender's starting position and agree on when engagement begins. Introduce a goalkeeper or a time limit separately, giving the shooter a clear understanding of what has changed since the previous exercise.

How Should You Organise And Track A Session?

Organise the session around placement followed by receiving and shooting, with a target game when the coach considers it appropriate. Agree on the available practice time and leave room for retrieval and discussion between activities. For solo practice, return to the stationary ball and marker gate, keeping the starting position consistent. Choose the shooting distance around the available space and the player's task, rather than treating a particular distance as a requirement for everyone.

In your shooting record, write down the drill and target hits alongside total attempts for each foot, noting whether pressure was involved. Compare attempts made under similar conditions before changing the setup. If shots repeatedly travel beyond the target or follow an awkward receiving touch, describe that pattern to your coach. I would use the next session to explore a specific adjustment, such as the receiving angle, while retaining the target for comparison.

Where Does Curl Master One Fit Between Sessions?

Use Curl Master One for a contact task agreed with your coach between field sessions. It works with a standard ball and has six speed settings, without an app or subscription. Curl Master One trains contact and spin control, providing a focus alongside the placement and moving finishes practised on the field. I would keep a note of the contact cue and ask the coach to assess it during the next shooting exercise.

A soccer ball sitting on Curl Master One on grass
A soccer ball sitting on Curl Master One on grass

In my opinion, Curl Master One deserves a place in this practice plan because contact practice gives the time between coaching sessions a specific purpose. The coach can choose the contact detail to explore, and you can bring that focus back to field shooting. Get Curl Master One, agree on your practice cue with your coach, and make that cue the starting point for your next home session. Afterwards, record what you want the coach to examine.

Curl Master One soccer training device

Practise With Curl Master One

Use Curl Master One with a standard soccer ball to practise contact and spin control.

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Key Takeaways

  • Start with stationary placement before adding receiving touches or coached pressure.
  • Record target hits and total attempts separately for each foot.
  • Adapt girls' and boys' soccer shooting drills to demonstrated ability and available space.
  • Use Curl Master One for contact and spin control practice alongside coaching.

Hot Takes

Opinion: I would choose an opening shooting drill by how clearly I can describe the intended contact afterwards.

Opinion: I would keep the target unchanged when introducing a new receiving angle.

Opinion: I would get Curl Master One to give practice between coaching sessions a specific contact task.

Why Players Like It

  • Marked targets give placement exercises a defined aim.
  • Separate records keep each foot's attempts visible.
  • Curl Master One trains contact and spin control.
  • Curl Master One works with a standard ball without an app or subscription.

FAQs

What soccer shooting drills should beginners start with?

Start with stationary placement towards a generous marked target. Agree on the intended striking surface with your coach, then add receiving and shooting when your coach considers the exercise manageable.

How can I practise shooting without a goal?

Use a marker gate with clear space beyond it. Keep the ball position and gate unchanged while recording target hits and total attempts for each foot.

Can girls and boys use the same shooting drills?

Yes. Use placement and receiving exercises for both girls' and boys' soccer, adapting the target and pressure to demonstrated ability and available space.

When should a shooting drill include defenders?

Add a defender when your coach considers the receiving and shooting task appropriate for pressure. Agree on the defender's starting position and when engagement begins.

How does Curl Master One fit with soccer shooting drills?

Curl Master One trains contact and spin control between field sessions. Use a contact cue agreed with your coach, then ask the coach to assess that contact during field shooting.